BCAA 12:1:1 AJINOMOTO + BETA ALANINE 200 g

BCAA Amino Acids 12:1:1 + BETA ALANINE are branched chain amino acids with the addition of Beta Alanine, indicated for very intense workouts, thanks to the high ratios of L-Leucine and the addition of Beta Alanine, with the intake of these amino acids you have:

• Less feeling of fatigue
• Ergogenic properties
• Buffering effect on blood lactate
• Antioxidant properties
• Pre-workout benefits
• Post-workout benefits

Recent research shows that taking BCAAs before training can have a profound effect on hormones and higher insulin levels .

Insulin is a very anabolic hormone that also prevents muscle tissue from being broken down and used for energy .

Recent tests have shown that when leucine is taken orally, it interacts with the mTOR mechanism, protein synthesis increases, and cell growth occurs .

Beta-alanine is an amino acid that has the ability to increase carnosine levels in muscle tissue, thus increasing endurance, but it also has antioxidant properties.

As an antioxidant, carnosine may be able to offset some of the oxidative stress associated with fatigue. Training generally leads to a decrease in pH, which causes fatigue.